Welcome to the blog

A Story A Day – An Introduction

I have this belief that the only way to make a large change in ourselves is to take action on it daily. Our lives and selves are the culmination of all of our habits. Our habits are simply the things that we do on a regular basis. To change ourselves means to simply...

Fear is a guide, not an enemy

I am afraid. I am afraid that people won’t like me. I am afraid that I’m not good enough. I am afraid that I won’t succeed. This fear isn’t a bad thing. It’s simply a sign that I need to push myself. It shows me my boundaries, and helps...

Why your desk-job is as dangerous as a warzone

Many jobs are risky, or dangerous if you will, but few match the perils of being a desk jockey. The biggest risk that faces our current generation is that of inactivity. Sitting kills, typing causes hunched shoulders, driving takes up most of our “active”...

Living Well: An Introduction to change

Living well is more than physical health, more than financial success, more than social wellness. It is the combined existence of all three, working syngergystically to greatly improve the quality of one’s life, moreso than any one of these individually. Living...

How Awareness Help You Fix Posture Imbalances

insert image here Introduction something introducing the idea The story Today, while meditating, I noticed some irritation in my back. This is a fairly regular occurence when I sit for prolonged periods of time and normally I think nothing of it, but this time was...

New website!

I’ve planned on releasing a personal portfolio and blog for quite some time now.   Today, I’ve finally launched it. This site is going to encounter continual improvements and I’m excited to share my thoughts on web development, entrepreneurship,...